{"id":2077,"date":"2026-06-30T09:36:05","date_gmt":"2026-06-30T01:36:05","guid":{"rendered":"https:\/\/www.funpt.cn\/?page_id=2077"},"modified":"2026-06-30T09:37:28","modified_gmt":"2026-06-30T01:37:28","slug":"%e5%8d%a1%e6%b0%8f%e5%85%ac%e5%bc%8f%ef%bc%88%e5%bf%83%e7%8e%87%ef%bc%89%e5%82%a8%e5%a4%87%e6%b3%95","status":"publish","type":"page","link":"https:\/\/www.funpt.cn\/?page_id=2077","title":{"rendered":"\u5361\u6c0f\u516c\u5f0f\uff08\u5fc3\u7387\uff09\u50a8\u5907\u6cd5"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\r\n\r\n\r\n \r\n \r\n \u5361\u6c0f\u516c\u5f0f \u00b7 \u8bad\u7ec3\u5f3a\u5ea6\u8ba1\u7b97\u5668<\/title>\r\n <style>\r\n * {\r\n box-sizing: border-box;\r\n margin: 0;\r\n padding: 0;\r\n }\r\n\r\n body {\r\n font-family: 'Segoe UI', Roboto, system-ui, -apple-system, sans-serif;\r\n background: linear-gradient(145deg, #f5f9ff 0%, #e6edf7 100%);\r\n min-height: 100vh;\r\n display: flex;\r\n justify-content: center;\r\n align-items: center;\r\n padding: 20px;\r\n }\r\n\r\n .card {\r\n background: rgba(255, 255, 255, 0.8);\r\n backdrop-filter: blur(8px);\r\n -webkit-backdrop-filter: blur(8px);\r\n border-radius: 40px;\r\n box-shadow: 0 20px 60px rgba(0, 20, 40, 0.15),\r\n 0 8px 24px rgba(0, 0, 0, 0.05);\r\n padding: 2.5rem 2.8rem;\r\n max-width: 720px;\r\n width: 100%;\r\n transition: all 0.2s;\r\n border: 1px solid rgba(255, 255, 255, 0.5);\r\n }\r\n\r\n h1 {\r\n font-size: 1.9rem;\r\n font-weight: 600;\r\n color: #0b2a4a;\r\n letter-spacing: -0.5px;\r\n display: flex;\r\n align-items: center;\r\n gap: 10px;\r\n margin-bottom: 0.2rem;\r\n }\r\n h1 small {\r\n font-size: 1rem;\r\n font-weight: 400;\r\n color: #4a6a8a;\r\n letter-spacing: 0;\r\n margin-left: 8px;\r\n }\r\n .subtitle {\r\n color: #4a6a8a;\r\n font-size: 0.95rem;\r\n border-left: 4px solid #3b82f6;\r\n padding-left: 14px;\r\n margin-bottom: 2rem;\r\n background: rgba(59, 130, 246, 0.06);\r\n border-radius: 0 8px 8px 0;\r\n line-height: 1.5;\r\n }\r\n\r\n .input-grid {\r\n display: grid;\r\n grid-template-columns: 1fr 1fr;\r\n gap: 1.2rem 2rem;\r\n margin: 1.8rem 0 1.5rem 0;\r\n }\r\n\r\n .input-group {\r\n display: flex;\r\n flex-direction: column;\r\n gap: 4px;\r\n }\r\n .input-group label {\r\n font-weight: 500;\r\n font-size: 0.9rem;\r\n color: #1e3a5f;\r\n letter-spacing: 0.3px;\r\n display: flex;\r\n align-items: center;\r\n gap: 6px;\r\n }\r\n .input-group label span {\r\n font-weight: 400;\r\n color: #6b8baa;\r\n font-size: 0.8rem;\r\n }\r\n .input-group input {\r\n padding: 12px 16px;\r\n border: 2px solid #dce5ef;\r\n border-radius: 16px;\r\n font-size: 1.1rem;\r\n font-weight: 500;\r\n background: white;\r\n transition: 0.2s;\r\n color: #0b2a4a;\r\n outline: none;\r\n width: 100%;\r\n }\r\n .input-group input:focus {\r\n border-color: #3b82f6;\r\n box-shadow: 0 0 0 4px rgba(59, 130, 246, 0.15);\r\n }\r\n .input-group input[type=\"number\"] {\r\n -moz-appearance: textfield;\r\n }\r\n .input-group input[type=\"number\"]::-webkit-inner-spin-button,\r\n .input-group input[type=\"number\"]::-webkit-outer-spin-button {\r\n -webkit-appearance: none;\r\n margin: 0;\r\n }\r\n\r\n .stats {\r\n display: flex;\r\n justify-content: space-between;\r\n background: #f0f5fe;\r\n padding: 1rem 1.4rem;\r\n border-radius: 20px;\r\n margin: 1.2rem 0 1.8rem 0;\r\n flex-wrap: wrap;\r\n gap: 10px 20px;\r\n }\r\n .stat-item {\r\n display: flex;\r\n align-items: baseline;\r\n gap: 6px;\r\n }\r\n .stat-item .label {\r\n font-size: 0.85rem;\r\n color: #3d5e7e;\r\n font-weight: 500;\r\n }\r\n .stat-item .value {\r\n font-size: 1.2rem;\r\n font-weight: 700;\r\n color: #0b2a4a;\r\n }\r\n .stat-item .unit {\r\n font-size: 0.8rem;\r\n color: #6b8baa;\r\n font-weight: 400;\r\n }\r\n\r\n .intensity-section {\r\n margin: 1.8rem 0 1.2rem 0;\r\n }\r\n .intensity-header {\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: baseline;\r\n margin-bottom: 6px;\r\n }\r\n .intensity-header label {\r\n font-weight: 600;\r\n color: #1e3a5f;\r\n font-size: 1rem;\r\n }\r\n .intensity-header .current-intensity {\r\n font-size: 1.3rem;\r\n font-weight: 700;\r\n color: #2563eb;\r\n background: rgba(37, 99, 235, 0.08);\r\n padding: 0 14px;\r\n border-radius: 40px;\r\n line-height: 2;\r\n }\r\n input[type=\"range\"] {\r\n width: 100%;\r\n height: 8px;\r\n -webkit-appearance: none;\r\n appearance: none;\r\n background: linear-gradient(to right, #93c5fd, #2563eb);\r\n border-radius: 10px;\r\n outline: none;\r\n margin: 12px 0 8px 0;\r\n transition: 0.15s;\r\n }\r\n input[type=\"range\"]::-webkit-slider-thumb {\r\n -webkit-appearance: none;\r\n appearance: none;\r\n width: 24px;\r\n height: 24px;\r\n border-radius: 50%;\r\n background: white;\r\n box-shadow: 0 4px 12px rgba(37, 99, 235, 0.3);\r\n border: 3px solid #2563eb;\r\n cursor: pointer;\r\n transition: 0.1s;\r\n }\r\n input[type=\"range\"]::-webkit-slider-thumb:hover {\r\n transform: scale(1.08);\r\n }\r\n input[type=\"range\"]::-moz-range-thumb {\r\n width: 24px;\r\n height: 24px;\r\n border-radius: 50%;\r\n background: white;\r\n border: 3px solid #2563eb;\r\n cursor: pointer;\r\n }\r\n .range-labels {\r\n display: flex;\r\n justify-content: space-between;\r\n font-size: 0.75rem;\r\n color: #6b8baa;\r\n padding: 0 2px;\r\n }\r\n\r\n .target-hr {\r\n background: linear-gradient(135deg, #1e3a5f, #2563eb);\r\n border-radius: 30px;\r\n padding: 1.2rem 1.8rem;\r\n color: white;\r\n display: flex;\r\n justify-content: space-between;\r\n align-items: center;\r\n margin: 1.2rem 0 1.8rem 0;\r\n flex-wrap: wrap;\r\n gap: 10px;\r\n }\r\n .target-hr .label {\r\n font-size: 1rem;\r\n font-weight: 400;\r\n opacity: 0.85;\r\n }\r\n .target-hr .hr-value {\r\n font-size: 2.4rem;\r\n font-weight: 700;\r\n letter-spacing: 1px;\r\n line-height: 1;\r\n }\r\n .target-hr .hr-value small {\r\n font-size: 1.2rem;\r\n font-weight: 400;\r\n opacity: 0.7;\r\n margin-left: 6px;\r\n }\r\n\r\n .preset-buttons {\r\n display: flex;\r\n flex-wrap: wrap;\r\n gap: 10px;\r\n margin: 0.5rem 0 1.2rem 0;\r\n }\r\n .preset-btn {\r\n padding: 8px 18px;\r\n border: 2px solid #dce5ef;\r\n background: white;\r\n border-radius: 40px;\r\n font-weight: 500;\r\n font-size: 0.85rem;\r\n color: #1e3a5f;\r\n cursor: pointer;\r\n transition: 0.15s;\r\n flex: 1 0 auto;\r\n text-align: center;\r\n }\r\n .preset-btn:hover {\r\n border-color: #3b82f6;\r\n background: #f0f7ff;\r\n transform: translateY(-2px);\r\n box-shadow: 0 6px 14px rgba(59, 130, 246, 0.15);\r\n }\r\n .preset-btn.active {\r\n border-color: #2563eb;\r\n background: #2563eb;\r\n color: white;\r\n box-shadow: 0 6px 14px rgba(37, 99, 235, 0.25);\r\n }\r\n\r\n .reference-table {\r\n margin-top: 2rem;\r\n border-radius: 20px;\r\n overflow: hidden;\r\n border: 1px solid #e2ebf6;\r\n background: white;\r\n }\r\n .reference-table table {\r\n width: 100%;\r\n border-collapse: collapse;\r\n font-size: 0.95rem;\r\n }\r\n .reference-table th {\r\n background: #f0f5fe;\r\n color: #1e3a5f;\r\n font-weight: 600;\r\n padding: 12px 16px;\r\n text-align: center;\r\n }\r\n .reference-table td {\r\n padding: 10px 16px;\r\n text-align: center;\r\n border-bottom: 1px solid #ecf2f9;\r\n color: #1e3a5f;\r\n }\r\n .reference-table tr:last-child td {\r\n border-bottom: none;\r\n }\r\n .reference-table .highlight-row {\r\n background: #eef4ff;\r\n font-weight: 600;\r\n }\r\n .ref-intensity {\r\n font-weight: 500;\r\n color: #2563eb;\r\n }\r\n .ref-hr {\r\n font-weight: 600;\r\n }\r\n\r\n .footnote {\r\n margin-top: 1.5rem;\r\n font-size: 0.8rem;\r\n color: #6b8baa;\r\n text-align: center;\r\n border-top: 1px solid #e2ebf6;\r\n padding-top: 1.2rem;\r\n line-height: 1.6;\r\n }\r\n\r\n @media (max-width: 540px) {\r\n .card {\r\n padding: 1.8rem 1.2rem;\r\n }\r\n .input-grid {\r\n grid-template-columns: 1fr;\r\n gap: 0.8rem;\r\n }\r\n .stats {\r\n flex-direction: column;\r\n align-items: stretch;\r\n gap: 6px;\r\n }\r\n .target-hr {\r\n flex-direction: column;\r\n text-align: center;\r\n padding: 1.2rem;\r\n }\r\n .target-hr .hr-value {\r\n font-size: 2rem;\r\n }\r\n h1 {\r\n font-size: 1.5rem;\r\n flex-wrap: wrap;\r\n }\r\n }\r\n <\/style>\r\n<\/head>\r\n<body>\r\n <div class=\"card\">\r\n <h1>\r\n \u2764\ufe0f \u5361\u6c0f\u516c\u5f0f\r\n <small>\u5fc3\u7387\u50a8\u5907\u6cd5<\/small>\r\n <\/h1>\r\n <div class=\"subtitle\">\r\n \u57fa\u4e8e\u9759\u606f\u5fc3\u7387\u4e0e\u6700\u5927\u5fc3\u7387\uff0c\u7cbe\u51c6\u8ba1\u7b97\u4e2a\u6027\u5316\u8bad\u7ec3\u5f3a\u5ea6\r\n <\/div>\r\n\r\n <!-- \u8f93\u5165\u533a -->\r\n <div class=\"input-grid\">\r\n <div class=\"input-group\">\r\n <label>\u5e74\u9f84 <span>(\u5c81)<\/span><\/label>\r\n <input type=\"number\" id=\"age\" value=\"30\" min=\"10\" max=\"100\" step=\"1\">\r\n <\/div>\r\n <div class=\"input-group\">\r\n <label>\u9759\u606f\u5fc3\u7387 <span>(\u6b21\/\u5206)<\/span><\/label>\r\n <input type=\"number\" id=\"restingHr\" value=\"68\" min=\"30\" max=\"120\" step=\"1\">\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- \u57fa\u7840\u7edf\u8ba1 -->\r\n <div class=\"stats\" id=\"statsDisplay\">\r\n <div class=\"stat-item\"><span class=\"label\">\u6700\u5927\u5fc3\u7387<\/span><span class=\"value\" id=\"maxHrDisplay\">--<\/span><span class=\"unit\">bpm<\/span><\/div>\r\n <div class=\"stat-item\"><span class=\"label\">\u50a8\u5907\u5fc3\u7387<\/span><span class=\"value\" id=\"reserveHrDisplay\">--<\/span><span class=\"unit\">bpm<\/span><\/div>\r\n <\/div>\r\n\r\n <!-- \u5f3a\u5ea6\u6ed1\u5757 -->\r\n <div class=\"intensity-section\">\r\n <div class=\"intensity-header\">\r\n <label for=\"intensitySlider\">\u8fd0\u52a8\u5f3a\u5ea6<\/label>\r\n <span class=\"current-intensity\" id=\"intensityLabel\">65%<\/span>\r\n <\/div>\r\n <input type=\"range\" id=\"intensitySlider\" min=\"40\" max=\"95\" value=\"65\" step=\"1\">\r\n <div class=\"range-labels\">\r\n <span>40% (\u6062\u590d)<\/span>\r\n <span>95% (\u9ad8\u5f3a\u5ea6)<\/span>\r\n <\/div>\r\n <\/div>\r\n\r\n <!-- \u76ee\u6807\u5fc3\u7387\u7ed3\u679c -->\r\n <div class=\"target-hr\">\r\n <span class=\"label\">\ud83c\udfaf \u76ee\u6807\u5fc3\u7387<\/span>\r\n <span class=\"hr-value\" id=\"targetHrDisplay\">-- <small>bpm<\/small><\/span>\r\n <\/div>\r\n\r\n <!-- \u9884\u8bbe\u5f3a\u5ea6\u6309\u94ae -->\r\n <div class=\"preset-buttons\">\r\n <button class=\"preset-btn\" data-intensity=\"50\">\u6062\u590d \/ \u70ed\u8eab<\/button>\r\n <button class=\"preset-btn\" data-intensity=\"65\">\ud83d\udd25 \u71c3\u8102<\/button>\r\n <button class=\"preset-btn active\" data-intensity=\"75\">\ud83c\udfc3 \u6709\u6c27\u63d0\u5347<\/button>\r\n <button class=\"preset-btn\" data-intensity=\"85\">\u26a1 \u9ad8\u5f3a\u5ea6<\/button>\r\n <\/div>\r\n\r\n <!-- \u53c2\u8003\u533a\u95f4\u8868 -->\r\n <div class=\"reference-table\">\r\n <table>\r\n <thead>\r\n <tr><th>\u5f3a\u5ea6<\/th><th>\u76ee\u6807\u5fc3\u7387 (bpm)<\/th><th>\u8bad\u7ec3\u76ee\u7684<\/th><\/tr>\r\n <\/thead>\r\n <tbody id=\"tableBody\">\r\n <!-- \u7531 JS \u52a8\u6001\u586b\u5145 -->\r\n <\/tbody>\r\n <\/table>\r\n <\/div>\r\n\r\n <div class=\"footnote\">\r\n \u26a0\ufe0f \u516c\u5f0f\uff1a\u76ee\u6807\u5fc3\u7387 = (\u6700\u5927\u5fc3\u7387 \u2212 \u9759\u606f\u5fc3\u7387) \u00d7 \u5f3a\u5ea6% + \u9759\u606f\u5fc3\u7387  \u00b7  \u6700\u5927\u5fc3\u7387 = 220 \u2212 \u5e74\u9f84\r\n <br>\u8fd0\u52a8\u524d\u8bf7\u54a8\u8be2\u533b\u751f\uff0c\u5982\u6709\u4e0d\u9002\u7acb\u5373\u505c\u6b62\u3002\r\n <\/div>\r\n <\/div>\r\n\r\n <script>\r\n (function() {\r\n \/\/ DOM \u5143\u7d20\r\n const ageInput = document.getElementById('age');\r\n const restingInput = document.getElementById('restingHr');\r\n const intensitySlider = document.getElementById('intensitySlider');\r\n const intensityLabel = document.getElementById('intensityLabel');\r\n const maxHrDisplay = document.getElementById('maxHrDisplay');\r\n const reserveHrDisplay = document.getElementById('reserveHrDisplay');\r\n const targetHrDisplay = document.getElementById('targetHrDisplay');\r\n const tableBody = document.getElementById('tableBody');\r\n const presetBtns = document.querySelectorAll('.preset-btn');\r\n\r\n \/\/ \u5de5\u5177\uff1a\u8ba1\u7b97\r\n function compute(age, resting, intensity) {\r\n const maxHr = 220 - age;\r\n const reserve = maxHr - resting;\r\n const target = Math.round(reserve * (intensity \/ 100) + resting);\r\n return { maxHr, reserve, target };\r\n }\r\n\r\n \/\/ \u66f4\u65b0\u6240\u6709\u663e\u793a\r\n function updateAll() {\r\n const age = parseInt(ageInput.value) || 30;\r\n const resting = parseInt(restingInput.value) || 68;\r\n let intensity = parseInt(intensitySlider.value) || 65;\r\n \/\/ \u786e\u4fdd\u5f3a\u5ea6\u5728\u6709\u6548\u8303\u56f4\r\n intensity = Math.min(95, Math.max(40, intensity));\r\n\r\n \/\/ \u66f4\u65b0\u6ed1\u5757\u503c\uff08\u9632\u6b62\u8d85\u51fa\uff09\r\n if (parseInt(intensitySlider.value) !== intensity) {\r\n intensitySlider.value = intensity;\r\n }\r\n intensityLabel.textContent = intensity + '%';\r\n\r\n \/\/ \u8ba1\u7b97\r\n const { maxHr, reserve, target } = compute(age, resting, intensity);\r\n\r\n \/\/ \u663e\u793a\u7edf\u8ba1\r\n maxHrDisplay.textContent = maxHr;\r\n reserveHrDisplay.textContent = reserve;\r\n\r\n \/\/ \u663e\u793a\u76ee\u6807\u5fc3\u7387\r\n targetHrDisplay.innerHTML = target + ' <small>bpm<\/small>';\r\n\r\n \/\/ \u66f4\u65b0\u8868\u683c\r\n updateTable(age, resting);\r\n\r\n \/\/ \u9ad8\u4eae\u5bf9\u5e94\u7684\u9884\u8bbe\u6309\u94ae\uff08\u57fa\u4e8e\u5f53\u524d\u5f3a\u5ea6\uff09\r\n highlightPreset(intensity);\r\n }\r\n\r\n \/\/ \u66f4\u65b0\u53c2\u8003\u8868\u683c\uff08\u663e\u793a\u5e38\u7528\u5f3a\u5ea6\u5bf9\u5e94\u5fc3\u7387\uff09\r\n function updateTable(age, resting) {\r\n const intensities = [50, 60, 70, 80, 90];\r\n const labels = ['\u6062\u590d\/\u70ed\u8eab', '\u71c3\u8102', '\u6709\u6c27\u63d0\u5347', '\u9ad8\u5f3a\u5ea6', '\u6781\u9650'];\r\n let html = '';\r\n const currentIntensity = parseInt(intensitySlider.value) || 65;\r\n\r\n intensities.forEach((int, idx) => {\r\n const { target } = compute(age, resting, int);\r\n const isHighlight = Math.abs(int - currentIntensity) < 2; \/\/ \u8fd1\u4f3c\u9ad8\u4eae\r\n const rowClass = isHighlight ? 'highlight-row' : '';\r\n html += `<tr class=\"${rowClass}\">\r\n <td><span class=\"ref-intensity\">${int}%<\/span><\/td>\r\n <td class=\"ref-hr\">${target}<\/td>\r\n <td>${labels[idx]}<\/td>\r\n <\/tr>`;\r\n });\r\n tableBody.innerHTML = html;\r\n }\r\n\r\n \/\/ \u9ad8\u4eae\u9884\u8bbe\u6309\u94ae\r\n function highlightPreset(intensity) {\r\n presetBtns.forEach(btn => {\r\n const val = parseInt(btn.dataset.intensity);\r\n \/\/ \u5982\u679c\u6309\u94ae\u5f3a\u5ea6\u4e0e\u5f53\u524d\u5f3a\u5ea6\u63a5\u8fd1\uff08\u00b13%\uff09\uff0c\u8bbe\u4e3aactive\r\n const active = Math.abs(val - intensity) <= 3;\r\n btn.classList.toggle('active', active);\r\n });\r\n }\r\n\r\n \/\/ \u9884\u8bbe\u6309\u94ae\u70b9\u51fb\r\n presetBtns.forEach(btn => {\r\n btn.addEventListener('click', function(e) {\r\n const val = parseInt(this.dataset.intensity);\r\n intensitySlider.value = val;\r\n updateAll();\r\n });\r\n });\r\n\r\n \/\/ \u8f93\u5165\u4e8b\u4ef6\u76d1\u542c\r\n ageInput.addEventListener('input', updateAll);\r\n restingInput.addEventListener('input', updateAll);\r\n intensitySlider.addEventListener('input', updateAll);\r\n\r\n \/\/ \u989d\u5916\uff1a\u8f93\u5165\u8303\u56f4\u7ea6\u675f\r\n ageInput.addEventListener('blur', function() {\r\n let v = parseInt(this.value);\r\n if (isNaN(v)) v = 30;\r\n v = Math.min(100, Math.max(10, v));\r\n this.value = v;\r\n updateAll();\r\n });\r\n restingInput.addEventListener('blur', function() {\r\n let v = parseInt(this.value);\r\n if (isNaN(v)) v = 68;\r\n v = Math.min(120, Math.max(30, v));\r\n this.value = v;\r\n updateAll();\r\n });\r\n\r\n \/\/ \u521d\u59cb\u5316\r\n updateAll();\r\n })();\r\n <\/script>\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u5361\u6c0f\u516c\u5f0f \u00b7 \u8bad\u7ec3\u5f3a\u5ea6\u8ba1\u7b97\u5668 \u2764\ufe0f \u5361\u6c0f\u516c\u5f0f \u5fc3\u7387\u50a8\u5907\u6cd5 \u57fa\u4e8e\u9759\u606f\u5fc3\u7387\u4e0e\u6700\u5927\u5fc3\u7387\uff0c\u7cbe\u51c6\u8ba1\u7b97\u4e2a\u6027\u5316\u8bad\u7ec3\u5f3a\u5ea6 \u5e74\u9f84 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":2070,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2077","page","type-page","status-publish","hentry"],"blocksy_meta":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.funpt.cn\/index.php?rest_route=\/wp\/v2\/pages\/2077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.funpt.cn\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.funpt.cn\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.funpt.cn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.funpt.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2077"}],"version-history":[{"count":5,"href":"https:\/\/www.funpt.cn\/index.php?rest_route=\/wp\/v2\/pages\/2077\/revisions"}],"predecessor-version":[{"id":2082,"href":"https:\/\/www.funpt.cn\/index.php?rest_route=\/wp\/v2\/pages\/2077\/revisions\/2082"}],"up":[{"embeddable":true,"href":"https:\/\/www.funpt.cn\/index.php?rest_route=\/wp\/v2\/pages\/2070"}],"wp:attachment":[{"href":"https:\/\/www.funpt.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}